Benefits of Apple Cider Vinegar

Drinking my daily ACV shot, per usual. All the dirty details on why and how and when is below:

𝐁𝐄𝐍𝐄𝐅𝐈𝐓𝐒:
•promotes healthy blood sugar levels
•aids in digestion
•regulates ph
•great for your vaginal health — yay! (if you struggle with BV or yeast infections, ACV is your best friend).

𝐇𝐎𝐖 𝐓𝐎:

Take a tablespoon or two of ACV (preferably one that is raw, organic, unfiltered, & unpasteurized), dilute it in water, add lemon or lime — drink up!

𝐖𝐇𝐄𝐍 𝐓𝐎:
I personally take it 2-3x a day right before meals

P.S. I’m thoroughly enjoying the daily IG stories of you all drinking an ACV shot — keep it up, magical humans! I’m happy you’re all on board and taking daily action steps for your health 🖤 #proudofyouuu #acvshots