How to feel more confident in the bedroom

Do you ever feel uncomfortable during sex because of your body? Have you ever found yourself avoiding certain positions because you felt insecure about certain things? Or perhaps you completely avoid sex because you hate the thought of someone seeing you naked? 

After working with hundreds of women through my coaching program I realized how common it is for women to feel uncomfortable during sex. So I decided to interview sexologist, Shan Boodram to get her input on some common insecurities women have during sex. 


SHOW NOTES: 

How to feel confident with your partner when you feel uncomfortable or worried about certain “flaws” 

0:00

How Shan overcame her own personal insecurities

1:35

How to feel comfortable being naked in front of someone

2:50

Shan’s top tips on how to feel more confident in the bedroom 

3:54 

How to create more sensuality

6:08

How to start feeling more comfortable talking dirty with your partner 

7:41 

How to spice things up and make time for sex if you or your partner work a shit ton of hours, are always exhausted and/or have errands to run before and after work

9:14 

What is a normal sex life?

11:19

Why do you think having sex is important? 

13:12


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GET CONNECTED WITH SHAN: 

Shan has created a sex positive platform on youtube that has over 20 million views and growing.

If you haven't already, I highly recommend subscribing to her channel. She puts out extremely valuable content on sex, relationships and so much more.

 

 

YouTube: https://www.youtube.com/user/shannontboodram

Instagram: https://www.instagram.com/shanBOODY/

Facebook: https://www.facebook.com/shanboody/

Website: http://shanboody.com