How to stop the weekend binge

Are you struggling to stay on track during the weekends?

Let me guess ... You eat really "healthy" during the week days, come Friday you "fall off" track and start all over again on Monday. Sound familiar? Yup. I thought so.

GURL, I know what you're going through because I struggled with the exact same thing. So today, I want to share 3 ways to help prevent this from happening.