benefits of acv

Benefits of Apple Cider Vinegar


Drinking my daily ACV shot, per usual. All the dirty details on why and how and when is below:

β€’promotes healthy blood sugar levels
β€’aids in digestion
β€’regulates ph
β€’great for your vaginal health β€” yay! (if you struggle with BV or yeast infections, ACV is your best friend).

π‡πŽπ– π“πŽ:

Take a tablespoon or two of ACV (preferably one that is raw, organic, unfiltered, & unpasteurized), dilute it in water, add lemon or lime β€” drink up!

𝐖𝐇𝐄𝐍 π“πŽ:
I personally take it 2-3x a day right before meals

P.S. I’m thoroughly enjoying the daily IG stories of you all drinking an ACV shot β€” keep it up, magical humans! I’m happy you’re all on board and taking daily action steps for your health πŸ–€ #proudofyouuu #acvshots