You’ve got questions for me and I’ve got answers for you.
Let’s book a call and chit, chat.
If you’re looking for support, advice, or love my work and want to learn more about how my teachings can be applied to your needs—you’ve come to the right place.
Lightening Lessons are one-on-one coaching calls created for you to gain clarity, direction, and walk away with tangible tools on how to navigate whatever storm you may be walking through.
These sessions are completely confidential. You are safe to be open, vulnerable, and vocalize whatever is coming up for you.
WHAT DO WE COVER IN THE CALL?
That’s up to you, bb.
My work expands in many different areas, so these calls can cover a wide range of issues, including: body image, nutrition, fitness, sex, sexuality, relationships.
LIGHTENING LESSONS ARE FOR YOU IF…
You want guidance, but don’t have the wherewithal to go through my entire coaching program
You want actionable steps on how to feel more at home in your body and comfortable in your skin
You want an expert’s advice and feedback on your current fitness or nutrition plan, but don’t necessarily need a full plan
You want to learn how to unpack and shed negative beliefs, stories, and insecurities
You’re questioning your sexuality and need a safe space to talk about what’s coming up for you
You’re going through a breakup and want clarity on how to move through it
You’re super inquisitive and have an array of questions to ask me, like: how to feel confident, how to have sex with the lights ON, and how the fuuuck you grow your damn glutes
You want a judgement free space to ask questions about things you feel like you can’t tell anyone