Thriving in Body Love: Signs Your Relationship with Your Body is Healthy
Shifting your relationship with your body is not about what you say to yourself when you look in the mirror– it’s about all the ways you show up to live your life exactly as you please.
Body Image Coaching for Better Sex, Clearer Desires, and More Adventure
Better sex, clearer desires, more playfulness, “feel good” exercise habits, ease in relationships to food, these are some of the outcomes people report coming out of my coaching program.
You Lost Weight & You're Still Unhappy
What to do with Negative Body Thoughts
Are Your Clothes Not Fitting? Try this!!
A Little Secret About Self-Love
Stop with the Fat-Phobic Memes
Is Your Body Changing in Quarantine?
I Gained Twenty Pounds and I've Never Been Healthier and Happier
Three Ways to Practice Body Acceptance
Do You Feel Insecure In A Bikini? Try This.
