From Insecurity to Empowerment: Finding Freedom in Redefining Yourself

Oct 29

What version of yourself would you have to let go of if you changed your relationship with your body?

I work with a lot of people who find themselves sorting through grief as they shift their relationship with themselves. But maybe not in the way you’d think.

We often attach our identity to ways of being. And even when we grow in ways we have longed for, we are also letting go of who we have been.

As my relationship with my body has allowed me more freedom and expression, I’ve mourned the insecure me. A younger me. One who looked to others for validation instead of her own gut. I let go of the version of myself who was afraid of food and moving wrong and sex with the lights on. I lived with that version of me for so long - catered my choices to her fears and did my best to heed all of her concerns. I protected her, and letting her go was a part of the process to step into my own expansion.

But that allowed me to find new ways of defining myself. Bigger. To create a sense of identity and even pride in exploration not available to me before. I’m adventurous and a little wild, I know exactly what I want and it’s my own.

What version of yourself would you have to let go of if you changed your relationship with your body? And what new definitions might you discover on the other side?

Inside EmpowerHer, we’re here to explore this and so much more—to expand in new definitions, discover what exists on the other side as you change the relationship you have with your body, with yourself.

EmpowerHer Coaching

A coaching program created to guide you closer to yourself so you can move through the world more confident and secure in who you are.

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