How to Forgive Yourself

Jun 12

Sometimes we choose partners and situations that aren’t healthy for us because it’s familiar. Because it’s what we learned love looks like growing up. Because we don’t have the support we need to get out of it. Because we don’t want to deal with the consequences of removing ourselves, even when we know it’s in our best interest.

Because the pattern repeats itself until the lesson is learned.

I hope you can forgive yourself, because you owe it to yourself. We’re all really doing the best we can, and we don’t purposely try to fuck ourselves over.

Receive support, encouragement, love, and all the tea straight from me directly to your inbox.

Featured on my blog

Efficiency Meets Pleasure: Quick and Effective Workouts for Fitness Sluts

Try this workout if you don’t have to have a lot of time to workout, despite the fitness industry demanding to get an hour in.

Unleashing Your Magnetic Energy: The Power of Bold Body Embodiment

Full, bold embodiment is such a rare thing in a culture hell-bent on separating us from our truths.

Thriving in Body Love: Signs Your Relationship with Your Body is Healthy

Shifting your relationship with your body is not about what you say to yourself when you look in the mirror– it’s about all the ways you show up to live your life exactly as you please.

Overcoming Lingering Body Image Struggles in a Changing World

If you are struggling with how you feel in your body and feel like everyone else has moved on– you are not at all alone.

From Insecurity to Empowerment: Finding Freedom in Redefining Yourself

We often attach our identity to ways of being.

Step Into Your Power: Be the Woman Who Commands Attention at the Gym and Beyond

Try my FREE workout and gain confidence in the gym today.

No More Lone Wolves: Thrive in Your Bad Bitch Era with the Right Support

I don’t have to be reliant on codependent relationships to take care of myself.

Stretching After Workouts: The Underrated, Ridiculously Hot Secret You Need to Try

Stretching can make me feel amazing and sometimes I go through the motions because it makes such a difference in how I feel overall.

Body Image Coaching for Better Sex, Clearer Desires, and More Adventure

Better sex, clearer desires, more playfulness, “feel good” exercise habits, ease in relationships to food, these are some of the outcomes people report coming out of my coaching program.